Synergy Stretch

Find your movement. Find your peace.

Monday, September 1, 2025 7:30PM - October 31 8:30PM
By IndigoWave Yoga • [email protected]
 
Location:
The Union Fit Hub
828 Ralph McGill Blvd NE w4
Atlanta, Georgia 30306
USA

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Experience the perfect blend of deep stretches, mobility exercises, and functional strength in Synergy Stretch. Each session focuses on a different muscle group, combining compound movements and breathwork (prana) for a holistic approach to wellness. Enhance your flexibility, balance, and strength while rejuvenating your body and mind. Perfect for all levels, this class will leave you feeling grounded and energized.