Bodied by Tabata w/ Tony Dorsey
Tuesday, May 13, 2025 6:00PM -
May 13 7:00PM
By Appetite 4 Fitness
Phone Number: 6789780037
By Appetite 4 Fitness
Phone Number: 6789780037
Phone Number:
6789780037Location:
The Union Fit Hub
828 Ralph McGill BlvdAtlanta, Georgia 30306
USA
TICKETS
Sales are closed for this event.
What is Tabata?
Tabata is not just a workout—it’s an all-out, full-body, fat-burning, muscle-sculpting experience! Based on high-intensity interval training (HIIT), Tabata pushes you through 20 seconds of maximum effort followed by 10 seconds of rest, repeated for multiple rounds that challenge your strength, endurance, and mindset.
In just 30–45 minutes, you’ll torch calories, tone your body, and tap into a level of energy and power you didn’t even know you had. Whether you’re a beginner or a beast, Tabata meets you where you are and takes you way beyond.
If you’re ready to sweat with purpose, move with intention, and train like your goals depend on it—this is your class. Let’s get bodied by Tabata!
Tabata is not just a workout—it’s an all-out, full-body, fat-burning, muscle-sculpting experience! Based on high-intensity interval training (HIIT), Tabata pushes you through 20 seconds of maximum effort followed by 10 seconds of rest, repeated for multiple rounds that challenge your strength, endurance, and mindset.
In just 30–45 minutes, you’ll torch calories, tone your body, and tap into a level of energy and power you didn’t even know you had. Whether you’re a beginner or a beast, Tabata meets you where you are and takes you way beyond.
If you’re ready to sweat with purpose, move with intention, and train like your goals depend on it—this is your class. Let’s get bodied by Tabata!
