Reset & Restore Coaching Retreat

Friday, July 12, 2024 8:00AM - July 14 5:00PM
By Cat Frisby (Spirit Lens) & M Lester (The Land of M) • [email protected]


TICKETS

Sales are closed for this event.

Location:

Event location will be included in your email
Nederland, Colorado 80466
USA

Phone: 7203668097

View on Facebook

Liability WaiverTerms and Conditions


You can meditate anywhere (one of the practices of many virtues!)...



But imagine adding these things…



Practicing under blue skies and crisp mountain air…

Receiving PNF bodywork and learning how to heal your body on your own…

Being provided superfoods, superfood smoothies, health-rich meals, and optionally learning about nutrition…

1-1 life coaching…

Crystal Grid work introduction...

An introduction to Ayurveda...

Meditaiton nature-walks…

Sound baths during yoga morning and night…

Guided meditation morning and night…

Resting amidst the tranquil sounds of nature…

Rejuvenating yourself in a serene atmosphere of intrinsic beauty and natural wilderness that fosters self-discovery and growth...

Sounds idyllic, right?



If you've been looking to deepen your introspective yoga and meditation practices, we would love to have you meet us at
our secret location, nestled high in the Rockies.

We'll explore how stretching, meditation, and mindfulness affect physiology and psychology and discover therapeutic applications that support well-being and balance in mind, body, and spirit.